The Dangers of Fake THC Vapes Flooding The Market

The Dangers of Fake THC Vapes Flooding The Market

If the health dangers surrounding vape cartridges weren't bad enough, fake THC vapes containing harmful contaminants are being sold.

Mercury Poisoning From Fish: Is It Really Possible?

Mercury Poisoning From Fish: Is It Really Possible?

It’s pretty much common knowledge that too much fish can result in mercury poisoning. But what is mercury poisoning, and are you really at risk?

Medical Discount Plans: Not the Same as Health Insurance

Medical Discount Plans: Not the Same as Health Insurance

If you get a call about discount health care programs or discounted medical costs, do your research before signing up or handing over money. Medical discount plans are not a substitute for health insurance.

The Military Diet: How Safe Is It for Weight Loss?

The Military Diet: How Safe Is It for Weight Loss?

If you're in a hurry to lose weight, the 3-day military diet promises to be the answer to shedding those unwanted pounds fast. But how safe is it really?

Are Supplements Safe? What You Need to Know
29 April 2022 |

Are Supplements Safe? What You Need to Know

Millions of Americans take one or more dietary supplements a day, but what do we really know about these unregulated products?

Noom Vs. Weight Watchers: How Do They Compare?

Noom Vs. Weight Watchers: How Do They Compare?

Both diets promote balanced eating that avoids restricted meal plans, but which is more useful when it comes to losing weight?

Ancestry DNA Tests: How Accurate Are They?
19 April 2022 |

Ancestry DNA Tests: How Accurate Are They?

Ancestry tests are a popular way to understand your lineage and ethnic roots, but not all tests give you the same answers. So how reliable are these tests and what can they really tell us about ourselves?

Ōura Ring vs. Fitbit Fitness Trackers: Head to Head

Ōura Ring vs. Fitbit Fitness Trackers: Head to Head

The Ōura Ring is the latest sleep and activity tracker, giving other fitness trackers a run for their money. But how does it compare to the ever-popular FitBit?

12-3-30 Workout: How Effective is This Fitness Trend?

12-3-30 Workout: How Effective is This Fitness Trend?

Yet another trend has been born out of a viral TikTok video, but how effective is this fitness workout? We take a closer look at the 12-3-30 workout.